What is eye round steak?

Eye round steak is a cut of beef taken from the round primal cut of a cow, specifically from the back leg area. It is a very lean cut with minimal fat marbling, making it a popular choice for those looking for a leaner option.

Eye round steak is generally less tender than other cuts of beef, such as ribeye or filet mignon. It is best cooked quickly over high heat to prevent it from becoming tough. It is often used for dishes like stir-fries, fajitas, or steak sandwiches.

To enhance the tenderness and flavor of eye round steak, it is recommended to marinate it before cooking. It can also be pounded or tenderized with a meat mallet to help break down the tough muscle fibers.

When buying eye round steak, look for cuts that are bright red in color and have minimal discoloration or browning. It is best to cook eye round steak to medium-rare or medium doneness to prevent it from becoming too tough and chewy.